Yoga-Pilates and Mindfulness

Alba B

Alba is a warm and positive Pilates teacher with an incredibly thorough knowledge of the discipline. Her unique method, based on the combination of the principles of the Classical method and her learning and experience with somatic therapies, will allow you to discover and work on the physical and emotional blocks that prevent you from living your full potential, experiencing pleasure and enjoying a body free of tension and its fluid movement. Clients’ words: “With Alba, Pilates’ a life-changing experience

Qualified experts

“Practitioners on the FWT platform are all qualified, certified, insured and DB checked. They are all experts in the treatments and services they provide.”