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Latest News & Events

See what's new and interesting and how we help you with everything from Mental Health to Physical Fitness!

Online / Virtual sessions

Now more than ever, it is vital to look after your physical and mental health.   Although you may not be…

Medicinal and Therapeutic Virtues of Massage

During these unprecedented times, it is now more important that ever to look after our health and wellbeing.   You may…

Fitness and PT

Benefits of having a Personal Trainer or Fitness instructor:   You will receive 1 on 1 expert advice and training They…

Events Services

New for 2021!   Hire a skilled therapist for your private or for corporate events.   As a well-deserved treat for…

Mobile Beauty and Male Grooming

Self-care is an important part of living a healthy and happy lifestyle.   Looking after yourself both mentally and physically is…

Mental Health and Counselling

Great article from Pensions & Investments newspaper discussing mental health.   “Employers who invest in helping employees deal with mental health issues can…